Paddy-Wop

I went off the plan a bit since Friday and as a result came in this morning at 275.5 lbs or 125.25 Kg. I will get back on the stick. I would like everyone who reads this blog, or happens to come across it in their meanderings over the web, to stop and think for a few minutes about their digital identity as they leave it on the web. Before you just dismiss this as a silly thing to do, I ask that you watch the You-Tube Video embedded below: I am not wondering about my own digital footprint and what it all means. I will write about it once I figure it out.